LaMonica Garrett
Biography
LaMonica Garrett is an American actor and former professional Slamball player. He is best known for Deputy Sheriff Cane in the FX series Sons of Anarchy (2011–2014), Mike Ritter in the abc/Netflix series Designated Survivor (2016–2018), John in Primal (2019), Mar Novu / Monitor and Anti-Monitor in the Arrowverse (2018–2020), Thomas in the Paramount+ series 1883 (2021–2022), and Tucker in the Paramount+ series Special Ops: Lioness (2023).
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Exclusive: LaMonica Garrett & Daniel Bernhardton on Fight Scenes in MAN OF WAR
VideoKnown For
TV
NCIS
Craig Quincy
2003
TV
Bones
Blair Ellis
2005
TV
The Flash
Mar Novu / The Monitor
2014
TV
Modern Family
Bouncer
2009
TV
The Last Ship
Lt. Cameron Burk
2014
TV
Suits
Roberto Solis
2011
TV
Arrow
Mar Novu / The Monitor (uncredited)
2012
TV
Arrow
The Monitor
2012
TV
Arrow
Mar Novu / The Monitor
2012
TV
Arrow
Mar Novu / The Monitor / Anti-Monitor
2012
TV
CSI: Miami
Security Guard
2002
TV
One Tree Hill
Jerome
2003
TV
NCIS: Los Angeles
Michael Williams
2009
TV
Supergirl
Mar Novu / The Monitor
2015
TV
Sons of Anarchy
Deputy Sheriff Cane
2008
TV
Brooklyn Nine-Nine
Agent Feingold
2013
TV
Lioness
Tucker
2023
TV
Rizzoli & Isles
Detective Simmons
2010
TV
Arrested Development
Drew
2003
TV
DC's Legends of Tomorrow
Mar Novu / The Monitor
2016
Filmography
2026FilmMan of Waras Michael Connor2025TVThe Terminal List: Dark Wolfas Commander Bill Cox2025FilmOsirisas Rhodie2023TVLionessas Tucker2022Film5697 Poundsas Intruder2022TVThe Terminal Listas Commander Bill Cox2021TV1883as Thomas2021TVGrand Crewas Davis2021TVFantasy Islandas Trisitan2019FilmClemencyas Major Logan Cartwright2019FilmPrimalas John Ringer2019TVCrisis Aftermathas Self2019TVBatwomanas Mar Novu / The Monitor2016FilmThe Duke: Based on the Memoir 'I'm The Duke' by J.P. Dukeas J.P. Duke2016TVDesignated Survivoras Mike Ritter2016FilmXOXOas Chopper2016FilmMouthpieceas Jason Spikes2016FilmBe Somebodyas Richard Lowe2016TVDC's Legends of Tomorrowas Mar Novu / The Monitor2015FilmDaddy's Homeas Marco2015TVSupergirlas Mar Novu / The Monitor2015TVThe Hotwives of Las Vegasas Adonis2015TVMr. Robinsonas Robert2014TVThe Flashas Mar Novu / The Monitor2014TVblack-ishas Davis2014TVThe Last Shipas Lt. Cameron Burk2013TVGetting Onas Dr. Parker Owens2013TVBrooklyn Nine-Nineas Agent Feingold2012TVArrowas Mar Novu / The Monitor (uncredited)2012FilmSuddenly Single2012TVThe Situationas Ty2012TVPolitical Animalsas Clark2012TVVeepas Freddy Wallace2011TVRevengeas Agent Stiegel2011FilmTransformers: Dark of the Moonas Morshower's Aide2011TVSuitsas Roberto Solis2010TVRizzoli & Islesas Detective Simmons2010TVParenthoodas Employee2009TVModern Familyas Bouncer2009TVEastwickas Fireman2009TVNCIS: Los Angelesas Michael Williams2009TVDark Blueas Chris2009TV10 Things I Hate About Youas Producer2008TVSons of Anarchyas Deputy Sheriff Cane2005TVBonesas Blair Ellis2003TVArrested Developmentas Drew2003TVOne Tree Hillas Jerome2003TVNCISas Craig Quincy2002TVCSI: Miamias Security Guard—FilmBlood on the Promontory